Work With Me
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Hi! I'm Kate Motz.

I’m a functional medicine coach, and my goal is to help you become the happiest and healthiest version of you, and stay that way.


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Reclaim Your Health Without the Struggle

My Services & Offerings

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Private Coaching

Ready to feel inspired, empowered and know exactly what your unique body needs? Transform your body, mind, and soul with a highly customized approach. Uncover the real reasons for your health struggles and feel confident in your body, without deprivation. It’s time to get the personalized support and expert guidance you deserve. 

I Can Help.
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 Get My Book

Learn at your own pace, on your own schedule, from anywhere. Frustrated and confused about why your hard work isn’t paying off? Discover the key to losing the weight for good. This groundbreaking, step by step system will show you how to overcome your weight loss struggles and other health challenges, at any age.

Download Your Free Copy
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 Group Coaching

Learn what is stopping you from losing weight, the steps to lose it for good and tackle ANY other health issue you are facing. Get the tools to get healthy and stay that way!  This group coaching program offers proven strategies that will help you cultivate the confidence, security, and happiness to overcome your health struggles and create the life YOU want.

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Visit my shop to explore your options for functional lab testing, results review, and personalized recommendations.

Visit the Shop

The Latest From My Blog

Prevent & Treat UTIs with Functional Medicine

Sep 07, 2022

Functional Medicine to Ease Anxiety

Sep 22, 2022

Want To Stop Calorie Counting? Do This Instead.

Nov 17, 2022

Read More
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Get Started with a Discovery Call

Let's talk about which program is the best fit for you!

Book a Call